Avoiding Dementia Is Not Purely a Matter of Genetics; Tips for Better Brain Health

Brain health is something most people tend to take for granted. When brains are functioning as they should, the average person does not think about ways to improve or avoid harming our brains. Yet, when a problem with cognitive skills or memory develops, many wish they had known more about brain health techniques. According to Read more about Avoiding Dementia Is Not Purely a Matter of Genetics; Tips for Better Brain Health[…]

Depression In Older Adults: Identify It. Treat It. Thrive!

Depression in older adults is a very real phenomenon, but it is also a highly treatable one. The important thing to understand is that depression should never be disregarded or ignored, no matter the age of the individual who is suffering. The National Alliance on Mental Illness (NAMI) urges us to realize that ‚Äúdepression and Read more about Depression In Older Adults: Identify It. Treat It. Thrive![…]